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Big Scare / Major set back
So i have now set myself back yet once again :( - so tired of failing at this. I was doing soooo good and then that dreaded phone call came in.... I went to the Dr about a month ago for a regular yearly "exam".... w/in 2 weeks I got "that" phone call.... " I am sorry to tell you but I need you to come back in as soon as…
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feeling on top of the world right now
I did MFP about a yr ago and struggled - probably and no excuse and no BS but b/c I thought I was invincible... :( I have a BAD problem with the scale and weight myself twice a day - well last time I did this i would do good for a few days and if I was happy that the scale went down and I wanted let says fries, scale went…
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Birthday / cheat day!!!!!
Ok so i have a question - everyone talks about a "cheat day" maybe once a week and I don't want to do that b/c if I have a cheat day once a week I WILL fall off the wagon, which is what happened before! So my will power is saying NO cheat days. HOWEVER my birthday is next thursday and my husband wants to take me out to…
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grapes???
I am curious to know how many calories are in green seedless grapes. There are so many different answers on here so how do I put the correct amount of calories? I even googled in and same thing - a whole lot of different answers. I went to walmart and bought grapes - no name on them, nothing just grapes. Someone please…
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Starting again and need help staying on track!
Hi my name is Liz, I started MFP in January and did great for a little while, I fell off the wagon so to speak and struggled getting back on. Here I am months later absolutly disgused in myself....I went to the store today and tried on my size jeans - walked out in tears b/c they didn't fit. I REFUSE to buy a size up and…
