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I hate vegetbles
How do u season urs?
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Dairy free & low carb
Dairy free because of chronic intolerance and low carb and less meat because of blood type and digestion system. Anyone else have similar eating habits? If so, I would love to connect here as friends. The dairy free is new maybe about a month or so. low carb I'm used to not the best or most creative low carber but I know…
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Net carb calculation
is it carbs minus fiber Or Carbs minus fiber minus sugar?
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I WANT your personal opinion or experience
This is not a low carb queation but guys r great and I know ur not a dr and ur thoughts will be ur thoughts only I jus want to hear ur opinion. .. I think im taking too many vitamins/supplements...I just think a seperate onw for eveeything is too much not that the many different benefits are...so currwntly I take a…
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Very low carb friends needed/most popular low carb items n meals
i need a friend who is on a really effective low carb diet or lifestyle to add me as a friend and allow me to view ur diary for more food options. I'm a newbie this is my second week. And someone who logs everything daily. What r ur most popular liked or used low carb food items or recipes Help a girl out The more I know…
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Group group help needed
are there other groups that u are members of for low carbers? I don't see where I can browse other groups and become a member or can u only be a member of one group..help is appreciated....
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Exciting news!!!!!
today was day 4 ..ONLY 12 net carbs today!!!!!!!!!!!!!!! Changing my coffee recipe really helped and I've worked out four days this week....cheers to changes and a good week so far. You guys have really helped me the last four days. Great group!
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Very low carb food logger needed/most popular low carb foods meals
i need a friend who is on a really effective low carb diet or lifestyle to add me as a friend and allow me to view ur diary for more food options. I'm a newbie this is my second week. And someone who logs everything daily. What r ur most popular liked or used low carb food items or recipes Help a girl out The more I know…
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Surprise carbs yikes!!!!!
day three I consumed a disappointing 38 net carbs all because I took some vitamin c called EmergenC and had two lozenges. Getting over an illness now.....I hate that because I lowered my carbs today by using torani vanilla syrup and coffee mate liquid lil cup creamer instead of ten splendas and millions of Splenda packs.…
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Surviving weekends
this was my first weekend on a low carb lifestyle and it went pretty good. Weekend recap: decided not to eat out fri and sat as usual. I cooked on Friday ate shrimp and grits on Saturday, worked out on Saturday, and was disciplined enough to only have two drinks the entire weekend! I made good effective decisions. But…
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Helpppppp coffee lover
day two and I've noticed that coffee creamer and Splenda is a major carb count buster. I have 1-2 cups of coffee on the weekdays. I love Splenda and powdered creamer! Any suggestions on Good Substitutes less to no carbs? Day two 33 carbs trying hard to understand how to meet the Atkins induction 20 net carb limit. Making…
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new to this lifestyle
Hi all, Ive been on mfp for a while so not new to the app but new to the community forums. I have been trying to figure out for the laat two yrs y i cant lose more weight and its bc im addicted to all carbs the good the bad and the worst...starting now I will live a low carb lifestyle to better my health and mind body and…
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Day one low carb lifestyle
Day one I wanted to follow the Atkins induction 20 g plan but had a hard time but I think I still did good for my very first time....I had a total of 30 net carbs and I worked out....how was that for day one? Friend me and critique my diary. I can take it. Will definitely learn from your advice as a newbie! Also to…
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carboholic
Hi all, Ive been on mfp for a while so not new to the app but new to the community forums. I have been trying to figure out for the laat two yrs y i cant lose more weight and its bc im addicted to all carbs the good the bad and the worst...starting now I will live a low carb lifestyle to better my health and mind body and…
