I lowered my carb intake to 100g per day, but having problems finding foods to eat that are quick on easy "on the go".. I work full time and do night school, so there is not too much time in my day to cook. recomendations?
Any recommendations on breakfast ideas? I don't have time in the morning to spend time cooking a meal, but cereal and fruit just don't keep me full for that long. Any thoughts on alternate quick AM meals?