soulatomic

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Discussions

*sigh* shoulder bursitis
I have shoulder bursitis and begin PT on Monday. Lame. Anyway, has anyone had this? How long did it take to heal (yes, I know every case is different). I'm really hoping to get back to lifting weights soon! I haven't done a cortisone shot or anything like that - I need to FEEL what I'm doing so I can have something to…
fat knees - how do you get rid of them?
Hello! Question: how do you get rid of fat knees? Is it even possible? I would love to wear skirts w/o feeling self conscious.
Question about HRMs
I'm looking to get an entry-level HRM. Which is better, chest or wrist? Do you recommend any brands? Thanks!
Favorite recipe websites?
I'd love to see yours! Here are some of mine: www.skinnytaste.com www.hungry-girl.com www.greenlitebites.com www.cookinglight.com www.marthastewart.com (yes, really)
Converts from Weight Watchers - questions, please
Hi! I'm currently on WW and am looking at MFP as a place to continue my weight loss. I was on Momentum and did well; however, PointsPlus just isn't doing it for me. If you were on WW but are now doing MFP, do you mind if I ask you some questions? 1. On WW you were allowed to dip into your weekly flex points. On MFP, you…