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Goal Setting
Hello! I have been with MFP for a few years but never really applied myself to it (it's like a slap in the face the first time you realize how many calories that trip to the fast food place REALLY costs you). I have kind of meandered through my life for years, working really hard at jobs I hated just because my bills were…
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To All The Guys Who Wear Bandanas At The Gym
Please stop. It doesn't look as cool as you think it does. Thanks.
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To Everyone Who Went To The Gym Today Even Though They Didn'
Good job. Way to not be a slacker.
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Gym Rat Making Changes
Hey everyone. Just introducing myself because that's what this site told me to do and I do everything I read on the internet since it must be true. Seeing if there are other people like me who have consistently gone to the gym but have ruined their progress by eating everything in sight when they got home. I would consider…