Elle_Elle

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Discussions

BMR Question
Hello, I posted this on the Fitness board and thought I should post it here too just in case. Hello, I was wondering if you all could help open my eyes and see what I feel like i'm missing here regarding BMR calculations. According to calculations, my BMR is 1588.4. When I use the Harris Benedict formula, it states…
BMR Calculation Question
Hello, I was if you all could help open my eyes and see what I feel like i'm missing here regarding BMR calculations. According to calculations, my BMR is 1588.4. When I use the Harris Benedict formula, it states maintenance calories would be 2462.02. Now, I have weighed the same weight, give or take a pound or two here…