I have a meal plan that a nutricionist gave me, but I gotta eat every 3 or 4 hours, that means my food its supposed to be prepared and ready to follow the schedule. This is the second day I'm with this plan, what I did is to prepare the food one night before, but a girl from the gym told me that some people prepare their…
Well, I've been listening to that song 5 minutes before I decided to make this post, my name is Karen and I'm trying to get in a better shape since 2011, but I lose my motivation and go after candies and stuff that isn't healthy, that includes that I am a graphic designer and photographer, my office job is so sedentary, I…
