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Clubbercise Anyone?
Has anyone else tried Clubbercise? I've been going for about a month now and I'm totally hooked! I've always been quite self conscious about going to exercise classes but this is essentially aerobics in the dark, under disco lights, holding glow sticks and dancing along to club music from 90s to current - I can't recommend…
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Bridget Jones needs to get a grip!
I'm just re-watching Bridget Jones' diary for the billionth time and the main thing that occurred to me on this particular occasion was hthat she's meant to be 136lbs and wants to lose 20lbs...seriously, if I'm EVER 136lbs I will be the happiest ginger to ever walk the earth. Is it entirely irrational for me to be cross…
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Losing the Spark
Just lately, I have stopped feeling the motivation. I am still, on the whole, eating healthily and exercising a little more as we go but I'm just not feeling the same excitement as I did when I first started losing and this is leading to temptation to slip into old bad habits. Has anyone got any idea how you keep that…
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Let's Go Again!
Hi Everyone, My name is Lottie and I have been back on my healthy regime for the last month. I tend to do well for a while and then lose momentum so any advice would be welcome! I think part of the problem is that I don't really have anyone who can sympathise with this as my friends and partner all seem to be naturally…