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Portion control idea.
I was watching tv, and a mom on the tv show mentioned a neat way to keep up with portion control. When she would buy a box of Cheez Its (or whichever snacky food), she would portion out the entire box and put the small portion into Ziploc baggies, and put them in her pantry. That way, it's easy to just grab a bag on your…
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Losing weight after a c-section.
I had a c-section on May 3rd, and am unsure about what exercises are okay to do right now. I was given a sheet of paper with restrictions on it from my doctor, and I intend to follow them fully. (I'm not a celebrity mom. lol. I'm not looking to start a full - on workout.) I have just been feeling good for the past week,…
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Hey from Michigan!
My name is Sarah (yes, another one lol.) and I'm concentrating on getting back into shape. I have a quirk to me, and that is worrying about my weight, and how people perceive me. I really feel that I haven't been given a break in life because of my weight. I want the public to take me seriously, and I want to be confident…
