I get a lot of info on exercises featuring young, fit people doing boot-camp like routines. Well, that's great if you're young and in good health. But what about for people who are older, have arthrit…
Hello everyone! I'm new to MFP, but not new to trying to loose weight and trying to start exercising--trying is the operative word here :wink: I have had Fibromyalgia for 15 years now and it makes loo…
