I get a lot of info on exercises featuring young, fit people doing boot-camp like routines. Well, that's great if you're young and in good health. But what about for people who are older, have arthritis, or other conditions that prevent them from doing jumping jacks, squats, etc. I feel this area is sorely neglected. If I…
I am just starting out walking and would like to track miles walked as well as minutes. Is there a way to do that in the exercise tracker?
Hello everyone! I'm new to MFP, but not new to trying to loose weight and trying to start exercising--trying is the operative word here :wink: I have had Fibromyalgia for 15 years now and it makes loosing weight harder. I know I have to start being more active, but I'm afraid to cross that thin line between "doing and…
