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5:2 Diet
Hi all, I have recently come across the 5:2 diet and have read good reviews. What are peoples thoughts?? Can some one give me some advise??? Can you really eat what you want on your non fast days?? Seems to good to be true!!!
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5:2 Diet
Hi all, I have recently come across the 5:2 diet and have read good reviews. What are peoples thoughts?? Can some one give me some advise??? Can you really eat what you want on your non fast days?? Seems to good to be true!!!
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5:2 Diet
Hi all, I have recently come across the 5:2 diet and have read good reviews. What are peoples thoughts?? Can some one give me some advise??? Can you really eat what you want on your non fast days?? Seems to good to be true!!!
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Over my daily allowance of sugar!!
Hi guys I am always over my recommended daily allowance of sugar, Ieat no processed foods and add no sugar to my meals. Any ideas?
