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I have returned... add me!
I’m back to lose again. I was trucking along, doing great, then life happened. After some heartache, a rainbow baby, and funky hormones, I’m ready to shed. Please add me!
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what.a.jerk
my boyfriend just came home from returning movies and he hands me a brownie oreo hot fudge sundae...so I handed it back and now I'm pouting. Thats my favorite thing and he knows how hard I'm trying and how serious about getting healthy I am!
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less carbs but more calories
I need to eat more calories but I need to have less calories and less carbs. What are some good food choices?
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are you like me?
ok anyone else 5'6 tall and 212 pounds (ish) trying to drop to 140?
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I tried to run, whats wrong with me?
So last night I'm at the gym I decided to try running so I stretched, did a warm up, and hopped on the treadmill feeling good. About 45 seconds into it (45 seconds, seriously) my lower half started to go numb. I felt like I was going to fall or pee in my pants or both. The strangest feeling ever. So I waited for the…
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30ds
how do you guys log 30 ds into the exercise tracker?
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So what are peoples feelings about...
the Master Cleanse? Has anyone tried it or know someone who has?
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has anyone tried...
Biggest Loser for the kinect or wii? if so how do you like it? I'm ready to trade in my dance central since i got all the levels (watch out Napolean Dynamite) and I was thinking of getting it for my kinect. I HATED Zumba for the kinect
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How do you feel about...
weight loss surgery.... like lap band or gastric bypass?
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advice??
How do i get rid of lovehandles and belly blub... then how do i get a nice butt (i do not have any behind now) ???
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Hi everyone!!!
welp.....70lbs needs to find it's way off of my frame and it turns out sitting on my couch isn't the way to do it. So I'm starting a low carb, high protein diet and going to try my best to do an hour of exercise a day. So any good diet recipes and beginner exercise tips will be greatly appreciated! I'm hoping to get…
