Hi everyone!!!

Busyboymomx3
Busyboymomx3 Posts: 110 Member
edited October 2024 in Introduce Yourself
welp.....70lbs needs to find it's way off of my frame and it turns out sitting on my couch isn't the way to do it. So I'm starting a low carb, high protein diet and going to try my best to do an hour of exercise a day. So any good diet recipes and beginner exercise tips will be greatly appreciated! I'm hoping to get 10lb(ormore) off by Christmas!

Replies

  • ManderG03
    ManderG03 Posts: 45 Member
    WELCOME! THIS SITE WILL REALLY HELP YOU! IT HAS BECOME MY LIFELINE! GOOD LUCK! YOU CAN DO THIS!
  • lik_11
    lik_11 Posts: 433 Member
    Welcome!
    There are a lot of choices/things to look through under the community tab- recipes list. Pretty much anything you can imagine.
    As for beginner's exercise- walking is a great way to start!!!
    Good luck!
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