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How do I enter my daily exercise??
For instance, yesterday I did Zumba and the system did not recognize it or find a match, I had to manually enter it to my profile. And then had to google approx how many calories I burned. FYI -- I entered 500 calories burned for a 45 min workout. NOW today I did a class called Cardio Muscle Toolbox and obviously that was…
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Mmmm Good Lunch...
1 Thomas "everything" bagel thin 1 tbsp on fat-free cream cheese A sm amount of low-moisture skim mozzarella cheese (just enough to put on one side) a slice of tomato A dash of pepper Very good & I "highly" recommend, And only 175 calories!! I'd love to hear some other healthy, easy & fast ideas for lunch and/or breakfast,…
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NEW to myfitnesspal
Hi All ~ My name is Kathy & I decided to join My fitness pal today, I wanted a place where I could track my food, calories, exercise regimen & so on. I reside in Virginia and am a stay-at-home mom & wife of 4 kids...5 if you include my husband :) I joined a Fitness Challenge at the YMCA approx 2-weeks ago near my home & to…
