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In 5 weeks you will weigh...
I've been a member of the site over a week and have lost since then but at the end of the day when I submit my daily food diary and it says..if everyday was like today you would weigh *** in 5 weeks.. The number hasn't seemed to go down much?? Maybe by a pound or two but shouldn't it be decreasing more than that after a…
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LEAN CUISINES
When I had a personal trainer he told me to keep those down to around one a week because the sodium is so high and i wasn't losing weight eating them. Do you all agree it's ok to have one every once in a while?? Kroger and Giant Eagle had them 5 for $10 this week so I had to get some of my favorite ones!!! :)
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health food overload?
I'm really good about keeping a healthy diet and not relying on unsafe enhancements to aid my weight loss but I have come across many diet methods (health foods) that work great at jump starting my metabolism and sometimes wonder if it's best to try them separately rather than combine different methods into one mondo…
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BodyFactory BodyFuel vs. BeachBody Shakeology
any suggestions to those of you who have tried either one of these meal replacement drinks? I've been doing the Dr. Oz belly blaster smoothie the past few weeks which works really well but I'm looking into ordering a protein meal replacement I haven't tried yet! BodyFactory Bodyfuel has been featured on E! Entertainment as…
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Newbie from O-H!
Hey everyone! I just joined the site yesterday :) I absolutely love it so far and plan to use this tool to my advantage very frequently! It really makes counting calories effortless. I never kept up with my exact calorie count before because of how time consuming it would be to check every label, break it down into…
