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I HATE eggs! Help me
Since I was a child, I couldn't stand eggs... the smell, the texture (when cracking an egg for baking, or when scrambling them for my family). I know how good eggs are for you though and would love to introduce them to my meals - primarily breakfast to amp up my protein there. Any past egg-haters have suggestions? I've…
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Calipers for bf% - recommendations?
For those that use calipers... what brand would you recommend? ....for a decent price :smile: (>$30) Bonus points if it can ship to Canada! ty
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BF% accuracy
So my gym uses the Tanita Scale for BF% and other measurements. Today the guy asked me Standard or Athletic? I had no idea which one, so we did both. The difference in my BF% was significant Standard - 35% Athletic 27% So with this deduction, I know that I'm used to using the Standard option, because I've been hovering…
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Grapes?
I love grapes. Enough said. I know they're a more sugar-y fruit, but, I love them. And I have them almost daily. My problem is: all the options for tracking [green] grapes are all over the place, some low in cal, some high... and I have no idea how to figure out the "most accurate" one to use for logging. Because I eat…