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Advice please
I have a treadmill I walk on everyday I was just wondering should I get a stationary bike for at home too ??
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Need Recipe For Flounder Fillets
I need help any idea's on fixing Flounder Fillets ??
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Had anyone else feel this way before?
I started this diet of 1200 calories about month ago and I started yesterday feeling really bad really weak in my legs and yes I exercise also anyone know whats going ?? I thought maybe I was lacking something . thanks
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Help with my food I'm eating
Hello I'm new on here and I have lost 5 pounds total since Oct 3rd but I don't think I'm eating right I see my sodium intake is way to high and not enough protien Could you all tell me if I'm on the right track or not.Thanks
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New on here
Hello everyone I'm new on here and I want to loose 35 pounds need support