char_Oh Member

• Activity
• Discussions5
• Replies12

Replies

• Thanks

  in Advice please Comment by char_Oh February 2015
• Thanks I'm just wanting it to excercise mostly thought if I add something else besides treadmill to burn calories

  in Advice please Comment by char_Oh February 2015
• Thanks

  in Need Recipe For Flounder Fillets Comment by char_Oh November 2011
• Wow!! You look great.

  in Nervous...Before & After 50 lb loss Comment by char_Oh November 2011
• I just did day1 of the 30 day shred and it kicked my butt can you tell me how to log this in my exercise my calories I burned and I'm up for the challenge with you all .

  in November - 30 Day Shred Challenge!! Comment by char_Oh November 2011
• Do you need weights or anything with the DVD 's ? You look Awesome !!

  in My 30 Day Shred Results (Pics)!!!! Comment by char_Oh October 2011
• OK Thanks I will try it.

  in Had anyone else feel this way before? Comment by char_Oh October 2011
• Thanks ladies Maybe thats it I don't think so I try not to go over 1200 my food diary is open if you would like to look at it and maybe give me some advise .

  in Had anyone else feel this way before? Comment by char_Oh October 2011
• Is there a recipe for the oil and vinegar dressing ??

  in Help with my food I'm eating Comment by char_Oh October 2011
• Ok thanks

  in Help with my food I'm eating Comment by char_Oh October 2011
• We have a new Ford Fusion and we love it great gas milage.

  in Help me choose, cause I can't!!! Comment by char_Oh October 2011
• Amazing!! You look wonderful keep up the good job. I'm new here and love reading and looking at pics sure does give you a boost.

  in 120lbs lost in 12 months! *Pics* Comment by char_Oh October 2011