char_Oh Member

Thanks

Thanks I'm just wanting it to excercise mostly thought if I add something else besides treadmill to burn calories

Thanks

Wow!! You look great.

I just did day1 of the 30 day shred and it kicked my butt can you tell me how to log this in my exercise my calories I burned and I'm up for the challenge with you all .

Do you need weights or anything with the DVD 's ? You look Awesome !!

OK Thanks I will try it.

Thanks ladies Maybe thats it I don't think so I try not to go over 1200 my food diary is open if you would like to look at it and maybe give me some advise .

Is there a recipe for the oil and vinegar dressing ??

Ok thanks

We have a new Ford Fusion and we love it great gas milage.

Amazing!! You look wonderful keep up the good job. I'm new here and love reading and looking at pics sure does give you a boost.