New on here

char_Oh
char_Oh Posts: 17 Member
in Introduce Yourself
Hello everyone I'm new on here and I want to loose 35 pounds need support

Replies

  • ktfitzgerald
    ktfitzgerald Posts: 369 Member
    Welcome! If you're looking for support, you'll love this site. There are a lot of supportive people here. Good luck with your goals and feel free to add me as a friend.
  • dls06
    dls06 Posts: 6,774 Member
    You have it here. Log on everyday and stay within your goals. Educate yourself on healthy eating. Eat as close to whole foods as you can. Watch processed and fast foods. Watch portion size. Drink a lot of water. If you go over in calories or want to eat more, you could always exercise to get more calories. Welcome and good luck. :flowerforyou:
  • jultwan
    jultwan Posts: 36 Member
    Friend request sent. Good luck, I will be here for you.
  • Bluejay789
    Bluejay789 Posts: 176
    Agree with dls06

    Welcome, free free to friend me. I have some tips I have learned from making mistakes when I first started on mfp, if you want send me a message for the tips and I will send them.

    You can do it and this is the site. Would love to support you. Always looking for new friends to keep me motivated.

    Claire
  • myersann
    myersann Posts: 1
    Hello all, looking for support on my healthy and weight loss journey. :smile:
  • sandhillcrane
    sandhillcrane Posts: 301
    Friend request me if you like! You will love it here!! Welcome! :flowerforyou:

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