No Pain No Gain!
Hi everyone, My name is Ali I am 23 years old and am aiming to lose a total of 70lbs. I had several injuries that led to my weight gain. In Aug 13 I had a meniscus repair/ and during that repair it was found that I have a partially torn ACL. As such my focus on Cardio is not yet on Running, but on the Elpitical and Bike.…
