Weight Loss Again

kenshin00456
kenshin00456 Posts: 12 Member
edited November 2024 in Introduce Yourself
Hi everyone,

I had two major knee surgeries in past 1.5 years. Before my knee surgery I had gotten my weight down to 175 from 232. Now I have gotten upto weight of 252 I have lost a little bit of weight but need motivation to lose more to get down to 170 it will help my knees and my health. I really need the motivation! I weigh 244 now.

Replies

  • 2011rocket3touring
    2011rocket3touring Posts: 1,346 Member
    Best of luck, that sounds rough! My knee has been bugging me a bit recently but once I warm up it's ok.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Stop the search for motivation. Just eat the amount of calories MFP suggests, after you've logged it.
  • cccastro2014
    cccastro2014 Posts: 3 Member
    I didn't have knee surgery but I did gain weight back before even teaching my goal
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