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hot yoga
I heard so much about it want to know does anyone know how many calories can you burn doing hot yoga?
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New and want extra motivation
Hi everyone! I am new to this site and it has been helphing me so far. Is there any one in the philadelphia area i just need a little extra push. As well does anyone know how I change my tracker to state how much i have lost. Thanks for all the help and am ready to meet new motivating work out partners. Have a great day…
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Feeling down
Does anyone know what i could be doing wrong. I stay with in my calories and i work out like crazy and i seem to be gaining weight. i am up 2 pounds from when i first started. This is not starting off to be a good morning. Any comments are appreciated just want to get this weight down. And NO i am not pregnant. LOL!…
