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Day 2 of JMBR
Anyone else JUST starting their first round of JMBR? I could not find my 5lb weights so I had to do all 8's yesterday which usually isn't a big deal, but I have Lupus and necrosis of the joints and ouch, it was hard. I kept my form but didn't get in as many reps. PH1 WK I burned 202 calories and PH1 WK2 I burned 271 so not…
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The Birthday Present - Funny
This is long but funny. Dear Diary, For my birthday this year, I purchased a week of personal training at the local health club. Although I am still in great shape since being a high school football cheerleader 43 years ago, I decided it would be a good idea to go ahead and give it a try. I called the club and made my…
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Boxing Workout DVD?
Hello, Has anyone tried a GOOD boxing workout DVD? I looked at Barnes and Noble and Amazon but I'd much rather have a first-hand recommendation on something before I spend my money. It can be a kickboxing combo, but I was thinking along the "training for a boxing match" kind of workout. Something like Floyd Mayweather or…
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Should I eat anyway?
Sometimes, I'm not hungry at dinner time. Take last night for example, when I finally made it home it was well after 8:30 PM. I wasn't hungry but my brain said "You should eat dinner". Since I just started P90X Lean (I workout in the mornings), I thought it made sense to eat before I went to bed, so I wouldn't wake up…
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Introduction
Hi Everyone, I'm Vonnie. I've been at this weight loss thing since 2007. Actually had it down and was maintaining quite successfully until I got sick. Gained all my weight back from prednisone sooooo I'm starting over. I'm ready to kick this fat in the you know what and get my body back! I've lost a few pounds already but…
