-
Drivers License Lie
How many lbs different is your actual weight from your current Drivers License? Mine is #22 :noway:
-
I am a Mesomporph??
I learned that I have a "mesomorph" body type - never heard of this before. Therefore, for my body type I should supposedly increase cardio and decrease weights? Any mesomorphs, ectomorphs or endomorphs out there with thoughts / opinions ?
-
Borrowing Calories ?
Does anyone "borrow" calories from the next day? For example- if I'm 250 over today cut 250 extra for tomorrow?
-
When do you De-friend?
After how many days of not logging in do you de-friend someone? This may sound silly, but I want to support and be supported by people who are serious :frown:
-
Before/After images
I have seen members have pictures of images that appear to be them at a weight and then a smaller wieght showing their progress with the same pose and clothing. How can I do this?
-
Weight Training Help??
When is it best to do weight training? Before, after or in between cardio? When is it the most effective?
-
WANTED - MFP buddies !
New to MFP! Im ready to get in shape and lose this weight ! I'm a mom of 3, wife of 12 year, and put myself on hold the last 2 years while finishing getting my BSN in Nursing and those late night study sessions really packed on the pounds! Looking for friends to help inspire me and for me to inspire also!
