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Ramadan 2014
Hi all. Is there any one out there observing Ramadan (fasting) this year? Let's share our experience of fasting and trying to lose weight and maintain fitness at the same time. I have never really gain weight during Ramadan but I never really lose anything either. But this year I am determine to lose at least 5 kg (now I…
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Trying again
I used MFP in 2011 for a few months and later got too busy to log in. I have continued with my workouts ( i have always enjoyed working out!) but did not control my eating - something that I always find difficult to do. I would like to lose a few pounds. Will be 47 in about 2 weeks and would like to make the rest of my…
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Starting over
First day taking control of my eating habits. However with caloric intake goal of only 1200, I'm hungry. Thank god I hv earned extra calories through my elliptical workout this morning!! But still hungry!!
