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diet and large weight gain!
I lost ten pounds and splurged twice in two weeks and gained back the weight. It's strange but in a day I can gain 5 to 6 pounds with nothing more than one splurge type meal. I was 135 when I got pregnant and began to gain 6 to 12 pounds a week. It's been 15 years. I can never seem to eat much and I am 100 overweight. What…
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choosing cooked or packaged.
I have heard about getting rid of all packaged foods. Bit I am curious about the counting of calories. There are prepackaged breakfast sandwich that are under 300 calories and if you cook 2 eggs and 2 toast and half of an avocado it's about 460! So diet thinking I would pick the packaged. But wouldn't it be better to have…
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I am a mom of four kids - family reciepies anyone?
I don't think I would have as much trouble if I weren't trying to feed the family as well. I see so many receipies that are expensive and complicated and that the kids usually wont eat. So I fall back to meat and potatoes type family dinners. No help. What to do? So many sites and advice but what are your favorites? i need…
