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HELP PLEASE Goals wish you can use recomended then edit the
I am using the custom goals so I can track carbs; Please let me know if I have done it correctly 43 year old female. Net Calories Consumed* calories Carbohydrates 165g Protein 45g Fat 40g Saturated Fat 13 g Polyunsaturated Fat 20g Monounsaturated Fat 20g Trans Fat 0g Cholesterol 300mg Sodium 2500mg Potassium 3500mg Fiber…
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vitamin %DV should you have a day?
What do I enter for my goals for as (I use the custom field) Vitamin A %DV Vitamin C %DV Calcium %DV Iron %DV
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Newbie
Newbie ** This site is great THANKS to the creator :love:
