kujo2010

Ps I love your "x" on impossiable

Thanks it is my doctors choice I am trying to say what is listed on this site is wrong and I have no idea how to change it because they don't put in MG what would be correct based on all the great coments above.

I think it is wrong in this program how do I fix it? And what would I enter? I don't understand this mg, iu, mcg Vitamins in Pharmanex lifepak nano on the box C 250mg D 300IU K 20mcg A 1250IU B6 5mg B12 30mcg Calcium 300mg

I will have to look at my diary and see where all these overages are cause I just can't see why it so much over Thanks for all your help

I go over every day when it is set at 100 I am wondering if it should be set at 1000 if it is mg C & D as an example you should take 1000mg a day So in this program what is the 100 ? units mg :indifferent: Thanks again for your help :smile:

Pharmanex LifePak Nano & Vitality I do Visalus shakes sometimes I add fruit Carrots for snacks And the doctor always said 1000mg a day for "C"

Every day it says I am over? and I guess I am confused cause is it in MG or IU C should be 1000mg a day

Ouch I love salt

on my daily it says I am over at these amounts Vitamin A 100 %DV Vitamin C 100 %DV Calcium 100 %DV Vitamin A 730 %DV Vitamin C 404 %DV Calcium 846 %DV

Thank you so much!

Yes and it is hard I love carbs

Miracle Noodle I am going to get mine next week looking forward to it i love pasta http://www.miraclenoodle.com/default.aspx Nutrition Facts Serving Size: 3 oz Servings Per Container: 2.3 Amount Per Serving Calories 0 Calories from Fat 0 Total Fat 0g 0% Protein 0g 0% Protein <1g 0% Sugar 0g 0% Carbohydrate <1g - only fiber…

Newbie 5'0 145 lbs loving this site!

What is a shred challenge