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Ps I love your "x" on impossiable
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Thanks it is my doctors choice I am trying to say what is listed on this site is wrong and I have no idea how to change it because they don't put in MG what would be correct based on all the great coments above.
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I think it is wrong in this program how do I fix it? And what would I enter? I don't understand this mg, iu, mcg Vitamins in Pharmanex lifepak nano on the box C 250mg D 300IU K 20mcg A 1250IU B6 5mg B12 30mcg Calcium 300mg
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I will have to look at my diary and see where all these overages are cause I just can't see why it so much over Thanks for all your help
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I go over every day when it is set at 100 I am wondering if it should be set at 1000 if it is mg C & D as an example you should take 1000mg a day So in this program what is the 100 ? units mg :indifferent: Thanks again for your help :smile:
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Pharmanex LifePak Nano & Vitality I do Visalus shakes sometimes I add fruit Carrots for snacks And the doctor always said 1000mg a day for "C"
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Every day it says I am over? and I guess I am confused cause is it in MG or IU C should be 1000mg a day
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Ouch I love salt
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on my daily it says I am over at these amounts Vitamin A 100 %DV Vitamin C 100 %DV Calcium 100 %DV Vitamin A 730 %DV Vitamin C 404 %DV Calcium 846 %DV
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Thank you so much!
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Yes and it is hard I love carbs
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Miracle Noodle I am going to get mine next week looking forward to it i love pasta http://www.miraclenoodle.com/default.aspx Nutrition Facts Serving Size: 3 oz Servings Per Container: 2.3 Amount Per Serving Calories 0 Calories from Fat 0 Total Fat 0g 0% Protein 0g 0% Protein <1g 0% Sugar 0g 0% Carbohydrate <1g - only fiber…
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Newbie 5'0 145 lbs loving this site!
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What is a shred challenge
