Anyone want to start a Shred Challenge with me?

05saleengirl
05saleengirl Posts: 549
edited October 2024 in Fitness and Exercise
I was just wondering if anyone would like to start a Shred Challenge with me? I would LOVE to get back into it! And can really really use the4 motivation and support!

Tiffany:flowerforyou:

Replies

  • latinahada
    latinahada Posts: 168
    I would be interested...Give me some details!
  • lattimore87
    lattimore87 Posts: 1
    me too! what is a shred challenge?
  • MrsFusion
    MrsFusion Posts: 156 Member
    I prob would! what do we do?
  • kujo2010
    kujo2010 Posts: 18
    What is a shred challenge
  • 05saleengirl
    05saleengirl Posts: 549
    Sorry for the delay in my reply! I should have titled it better...I was referrig to starting up 30 day shred. I have tried it a few times...but after the first week get "side tracked". I figured if I have some accountability on here.,..maybe it would have me stick to it! I saw some awesome before and after pics on here of members and have become reinspired! :tongue:

    So if anyone wants to join in...I will be doing 30DS L1D1 tonight...with the hubby! I plan to do 6 days straight with 1 rest day...I personally like having a rest day. I am going to try incorporating some HIIT cardio every other day, on Monday Wednesday and Fridays.

    Tiff
  • MrsFusion
    MrsFusion Posts: 156 Member
    I'm starting tomorrow, as you can see from my post above :)
  • 05saleengirl
    05saleengirl Posts: 549
    I'm starting tomorrow, as you can see from my post above :)

    Awesome! I will post my updates in here. I'm going take my measurements and the dreaded before pictures tonight LOL
  • 05saleengirl
    05saleengirl Posts: 549
    L1D1 complete! OMG...am I out of shape or what!!
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