vitamin %DV should you have a day?
kujo2010
Posts: 18
What do I enter for my goals for as (I use the custom field)
Vitamin A %DV
Vitamin C %DV
Calcium %DV
Iron %DV
Vitamin A %DV
Vitamin C %DV
Calcium %DV
Iron %DV
0
Replies
-
1000
-
Every day it says I am over? and I guess I am confused cause is it in MG or IU
C should be 1000mg a day0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 433 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions