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MFP net calories from working out...?
I'm under the impression that as long as you eat a minimum of 1200 calories a day it doesn't matter how many calories you burn after that. Correct? I have my profile set to lose 1lb a week which means I get 1510 calories a day, but I only eat a little over 1200, then I burn 550 working out in the gym which now means I've…
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Admins and Mods.
How do we want to approach adding Admins and Mods. I'm the only one and I'm sure it would be unfair for it to remain that way. Do we want to take volunteers or do we want to vote? I should add Admins can edit group information and settings. Mods can only edit posts and (I think) users.
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Not "new", but new to the message boards
Hello everyone, I'm not new to MFP, but this is my first post on the message boards. I'm not new to weight loss either. As a teenager I was overweight and lost 40ish pounds. Once I got married and had kids all the weight came back and more. I'm not the heaviest I've ever been (thank goodness) but I keep losing my…
