amystev21 Member

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About Me

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Oct 18, 2011

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5:33 pm

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• Posts5
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Discussions

• Anyone successfully lose weight eating 1200 cal or less?

  That's pretty much it! :)

  Closed

  1140 views

  258 comments

  Started by amystev21

  Most recent by helenrosemay

  Jul 30, 2013

  Health and Weight Loss
• Is there a way you can just track your carbs?

  I am not counting calories just grams of carbs but I don't see how to change that?

  Closed

  1 views

  17 comments

  Started by amystev21

  Most recent by amystev21

  May 1, 2013

  Health and Weight Loss
• Create a calorie deficit lose weight!

  Thought i'd share this! LOVE this article! http://www.aworkoutroutine.com/how-to-lose-fat/

  Closed

  1 views

  6 comments

  Started by amystev21

  Most recent by gaylynn35

  Jan 29, 2013

  Health and Weight Loss
• Safety on dark country road...

  I live on a dark country road with houses scattered about..lots of dogs and random people..I want to get up and run early in the morning when it's still dark out but I am a bit afraid..can anyone give…

  Closed

  1 views

  6 comments

  Started by amystev21

  Most recent by MinnieInMaine

  Oct 1, 2012

  Health and Weight Loss
• LOVE vegetables! can i lose weight eating mostly veggies?

  As long as I stay within my calories goal?

  Closed

  1 views

  11 comments

  Started by amystev21

  Most recent by amystev21

  Sep 13, 2012

  Health and Weight Loss