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Welcome to the group!
Hello I have a Lap Band since June of 2011, I struggle many days with the next best thing to eat. Get tired of searching for those foods that are Bariatric friendly. Not a big fan of "pouch" suppliments and do use protein powder. Thought this would be a good start! Thanks for checking out the new group! Gary
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Weight Loss Surgery Group...
Hello from the wild and beautiful north...glad to be part of the group. Also have started a group for weight loss surgery. Weight Loss Surgery, A New Way Of Living! Please join us!
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Plateau...is this an excuse to eat ice cream?
Of course it is...relapse is part of the mind games that come with using food for comfort. Recently I have hit a plateau after about 4 pounds. I have been working real hard with a trainer and using this app to log foods. I get mad, {no pissed off} when the scale stops moving. The mind says "this is not going to work" the…
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Preparing for Thanksgiving!
This will be my first Thanksgiving with the Band. After fighting with the need to Carb load heading into winter, the next challenge will be to over come the Pies of the holiday. I have talked to my wife about what I feel I cannot eat. She has made some great suggestions about dropping the high calorie stuff like Green Bean…
