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How to fight period cravings and lack of energy???
So, I haven't had a period in like 2 years, between having a baby and nursing. So, this first one is killing me! I'm having cravings like I haven't had for ages and I'm feeling miserable so of course I don't want to exercise or anything. How can I fight this? I don't want to back slide, I've been doing so good lately,…
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What should I weigh?
I am wondering if anyone knows where i can find info to figure out what is really the goal weight I should be shooting for? I do not like the chart that I find everywhere that only asks for age and height. I have never matched up with that chart, even when I thought I was pretty healthy. Plus, my memory sucks, so I don't…
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Birthday Cheat days???
I don't want to sound like I'm justifying anything, but . . . anyone else have a horrible cheat day on their birthdays? It's my birthday after all. Only comes once a year. I know I feel kinda sick right now from eating too much and too rich food. But, it was my birthday! Okay, I know I'm sounding kinda whiny right now,…
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Running in the Cold
So, I stepped outside this morning to run, and wanted to go back inside and curl up under a blanket. Brrrrr. Of course I didn't, but I did shorten my run considerably. How do you manage the cold weather when running? How cold it too cold to run in? And, sometimes that only time I have to run I have to take my two youngest…
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Running Shoes
So, I've recently started running/jogging. I would like to get the proper shoes to avoid injury and because my tennis shoes are falling apart. But, there are so many options out there, where do I even start?????
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My shocking NSV
So, I've been really struggling lately with exercise (cold weather) and eating (holiday treats) and mentally (totally stressed about so many things). But, tonight I have to smile. I was folding the laundry--my son't pants, baby's jeans, toddlers sweats, husbands jeans, and what? wait! didn't I just fold my husbands jeans,…
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Running out in the cold
So, I stepped outside this morning to run, and wanted to go back inside and curl up under a blanket. Brrrrr. Of course I didn't, but I did shorten my run considerably. How do you manage the cold weather when running? How cold it too cold to run in? And, sometimes the only time I have to run I have to take my two youngest…
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Breakthrough NSV
I haved lived for long in the land of multiple X sizes. 2X-3X up top, 20-24 on bottom. I got too used to that being the norm. Well, I'm happy to announce that I bought some shirts and jeans in smaller sizes to motivate me to keep losing weight. When I tried them on this weekend, they totally fit!!! And, only one X. Extra…
