8 weeks post op today and am really struggling. Is this group still active?
3wks and 3 days post op RNY and I had my first bout of the foamies. I did not know we could not throw up so I sat at the toilet waiting for 30mins and nothing happened. Not a pleasant experience. It did lead me to discover papaya enzymes to help with the cramping afterwards. But man, I will not attempt to eat that quickly…
My date has not been set yet, but I am looking for friends and inspiration to help me along the way. Thanks so much for letting me join. Please feel free to add me as a friend.
This has become a favorite smoothie for me... 1 frozen banana, peeled 1 orange, peeled 1c. unsweetened almond vanilla milk 1/3 tsp. cinnamon 2T ground flax, hemp, or chia seed 1 scoop Body Fortress protein powder 5 cubes of ice Throw it all in your Ninja in this order and blend! The taste is like a cinnamon crunch cereal!…
