I've been on this for a week and have followed the water, been under my calories, done the exercising and have not seen one pound come off. Any ideas?
I've been on this for 20 days and am stuck at having lost 5lbs. Been under calories all but one day. Walking almost every day. Anything else I should be doing?
Just introducing myself to all. Started today and am excited about the suggess that I hope to have! Have a great day everyone!