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Celiac Disease
Hello, Last week I finally went to the dermatologist for a rash I have had on my back for over a year. Before I get pummeled, I know I should have gone sooner, I guess I just kept hoping it would go away on its own, instead it kept getting worse. I had cut out the 'normal' gluten items (ie - bread, pasta, pizza) and it got…
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Lunch time Work out ideas?
Back again - finaly weighed myself today and was appalled. Wondering why I don't see it happening and why do I keep doing this to myself. Watching portions and getting AWAY from processed foods (again). Need to go to the gym at least 2 days per week on my lunch hour. Looking for ideas for non-sweaty (not too bad at least)…
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Personal Trainers - Best / Worst?
Hello all - here is a question for you: What is your favorite / least favorite (and / or) best / worst Personal Trainer stories? discuss.... :happy:
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Brand New - Looking to give / receive Support, please!!!
Hello Everyone! I'm new(ish) to the site. I just started a Biggest Loser challenge at work and had my first weigh in today. Holy moly - I did a great job 'bulking up' for the competition. Eeeesh, pretty close to highest weight ever (aside from pregnancy). Would love some support and to help others meet their goals as well!
