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Macros for Vegetarian
So I am a (fairly) new vegetarian and I am needing help with my macro goals. I cheer so on days that I have practice I am typically good with staying under my calorie/macro goal due to all the exercise. But on days that I don't practice I am either in school or work all day, so I am constantly going over my goals.…
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Low carb vegetarian
Hi! I have recently cut out meat, but now I feel like I am eating way too many carbs and not enough protein. Any ideas? I can only eat so many eggs and tofu a day lol
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Freshman 25!!
Hello, I am currently home for the summer after my first year of college, and extremely insecure about how much weight I have gained. I am 5'1 and graduated high school weighing around 115-120 pounds. After a full year I am now up to 145. I need helping losing the weight. I've started tracking my eating again, and have…
