-
Sick
Got sick at the beginning of week 4. It's going to be about a week before I can get back to the videos. I'm debating redoing week 3 or just jumping back into week 4. I can't wait to get back, though. If I could walk around without hacking a lung I would most definitely do it still. Keep up the good work guys! Seeing all…
-
Post-Insanity Eats
So far it seems like I've been doing homemade smoothies with greek yogurt, fruit, raw spinach, and light soy milk. I've been kind of hoping that the protein in the yogurt is helpful, but considering buying some powder. What are your guys' favorite recovery meals/drinks?
-
HRMs
Hey guys, so I've been itching to get one of these for literally about a year. There are so many options out there, anyone have tips for picking one from the mix? I was looking at the fitbit also, not sure if that would be good for kcal budgeting. Lower cost options preferred, still catching up from a month of time off…
