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Hi There!
Hi My name is Diana and I am from Long Island NY. I have been with myfitnesspal for a long time on and have worked a number of different plans to try to lose weight. All using myfitnesspal to track my calories, sodium, sugar, protein and carbs. Not until I began taking a product called FITTEAM FIT back in June was I ever…
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I'm sorry I'm still confused- or hard headed!
I just redid my scooby calculator just to try to figure this thing out again. For the past month I have been doing Cathe on Mondays & Fridays - I am not up to completing all the sets or using the same weights as she is, but I am still doing it. I use 8 & 10 lb dumbbells and the stretch band. On Tues-and-Thurs I was trying…
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I am so confused!
I'm really confused....I see these girls at em2wl eating upwards of 2000 calories a day, they must really be working out hard! I went back to scoobysworkshop to redo my calories because I am working out 2-3 x/week. 2 cardio/weights and 1 cardio...I put 1-3 hours of light exercise because I can't imagine that I am working…
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FITBIT and EM2WL
so confused... my regular goal is 1700, I ate 1988. Fitbit tells me that I burned an excess of 554 calories today for a net of 1434. do I eat the 266 remaining calories which would bring what I ate up to 2254 with a net of 1700?? My fitbit dashboard says I burned a total of 2220 today... or leave well enough alone?
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What is my activity level?
My husband and I were having a discussion as to what my true activity level is......so I can use the scooby calculator more correctly..... I am 47 cw 170 5' 2.5" My usual workout schedule is: (using 5lb weights for the curls & flys) On Mon & Wed = 100 crunches, 30 bent knee leg lifts, 50 bicep curls, 40 tricep curls, 30…
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What are you eating?
I began to exercise and try to eat healthier since April. I have lost 9.8lbs but have lost even more in inches. MFP has me at 1200 which quite frankly I have almost never met regularly. I have plateaued and am curious about em2wl and I'm wondering....are you just eating bigger portions of what you are already eating?…
