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Please recommend some strength training dvd's to me!
I started out my weight loss journey in October 2011. I have lost 65 lbs so far (would have lost more by now but I took a big break last summer. Didn't gain weight back but didn't continue to lose). Anyway, now that I'm back at using MFP and exercising consistently, I haven't lost any more. I do not think I'm eating too…
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Leslie Sansone dvd's where she is by herself?
I really like Leslie Sansone dvd's and I own about 6 or so of them now and I've tried a few others. I really prefer the ones where she is alone, I can focus on the workout better and her talking isn't annoying when there are no other walkers for her to chat and giggle with, that gets super annoying fast in her group…
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Website for rental workout dvd's!
I just came across this website and I'm really excited about it! There are several workout dvd's that I want to try before I buy my own and my library doesn't have them. They are all here and I can try them all before buying! Just thought others might be interested too. www.kineticflix.com
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$1.99 Aerobic step at some Best Buy stores!
Best Buy is having a gaming blowout sale this week. They have a fitness step for $1.99 (normally $25!) and it's for the wii, xbox, or playstation. I'd use it just alone without any games, it looks like it would make a great step in general, especially for the price. It's not available for shipping though, and only a few…
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Figuring out calories in homamade things...
I want to know if there is an easy way to make something like homemade hot pockets for example, and being able to figure out how many calories are in them. If I make some pizza dough to use as the bread, for example, and I roll it out and put some sauce and filling on it, more crust over top, and then use a cutting and…
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Out of these, which wii games would you choose?
We got a wii for Christmas and we love it! The only fitness type game we have right now is Just Dance Kids 2 because we got a great deal on it. My kids love it, and I do too, but I want more grown up exercise games. We decided to get a few games with a little tax return money and there are just so many that I want to try…
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Activity level?
When I joined, I put my activity level as "sedentary". That was almost 3 weeks ago. I just started working as a part time cashier last week. I'm working about 20-25 hours a week. My shifts are 4-6 hours long. Is that standing and moving enough to change my activity level to lightly active? What about the days when I don't…
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Cardio that won't hurt my knees?
I started 2 weeks ago and I do mostly walking videos by Leslie Sansone. My right knee hurts a lot lately, I'm not sure if the exercising is causing it or something else, but I want to continue to exercise. What can I do that is a good calorie burning exercise that won't hurt my knees? I still want to do my Leslie Sansone…
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Fiber One bars cheap!
If you like them, check Big Lots if you have one. I got a 30 count box for $5 today! I like these for a quick snack on my break at work or if I don't have a lot of time for breakfast and I have to grab something quick.
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Question about estimated weight loss
I'm confused. Last night as I finished my food diary for the day, I was given an estimate for how much I "should" weigh in 5 weeks if every day was like yesterday. Just now I finished my food diary for today and the estimate is 1 lb higher than yesterday. I'm just wondering why that would be if I didn't go over my calories…
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Newbie. How long does it take for the hungry feeling to go a
Hi, I'm new. I just joined 3 days ago. I have some friends who have been using MFP and lost a lot and I finally decided to join. I am ready for this time to be THE time, I wasn't truly ready for this before now, no matter how I thought I was in the past. Anyway, I'm really liking this so far! The first two days were really…
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If you like ranch on your salads...
Do you still eat ranch now that you are dieting? I just started this last week so I haven't decided what I'll do yet. I don't like any other salad dressings besides ranch, and I can't eat a salad without dressing on it. I actually did have a salad a few days ago with some wishbone salad spritzer ranch on it (15 calories…
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Favorite workout videos?
I just started a few days ago. All my exercising is going to be done at home. I like working out to videos, it's easy because I can do them anytime I want and I don't have to think about child care for my kids (I'm a stay at home mom) and no one can see me (except my family, of course). I have some Cathe Friedrich step…
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Questions. Eating all your calories and logging exercise
I started this 4 days ago and I like it a lot so far. I know you are supposed to eat your exercise calories, and I do, but I've been making sure there are a few calories left that I don't eat just in case the calories burned are not totally acurate there is a little wiggle room. The first day I had 32 calories left over,…
