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Fitbit question-logging exercise
I am so confused as to whether or not I am supposed to log my exercise into MFP. It doubles my exercise workout and I feel as if it is not supposed to and I shouldn't be logging any exercise because the fitbit one does it on it's own. Can someone please tell me what to do or how to understand this?! lol. Thanks!
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Jackie Warner Dvd's- anyone in??
Hey!! I will be finishing up the 30ds next week and next I would like to move on to Jackie Warner's dvds. I have 3 of them and have done all of them in the past, but not consistently like i have with the 30ds. Anyway! time for a change, wondering if anyone is interested in doing it with me and seeing what kind of results…
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Success from Fitbit TDEE
Hey, I was just wondering if anyone goes strictly off of their TDEE from their fitbit and if they have lost weight? Just looking for some success stories! Also, my fitbit...has its projected calories I will burn through the day and how many I can eat...but then it says I've met goal for calories, and if you slide over it…
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SO frustrated!!! Think it's back to 1200 cals grr.
It has now been one month that I have been using the TDEE-20 method and have been eating 1400 calories and sometimes more depending on what my fitbit says. I did the 30ds and this week started strength training dvds (30 mins) and Im on my 2nd week of c25k ( I started on wk4 since I wasnt going straight from the couch)…
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Why am I gaining weight? Ready to throw in the towel
I dont understand wth is going on. Since 5/8/13 I increased my calories to 1500 and then the past few weeks I have been eating at 1400. Ive been working out for 30 mins 6 days a week since 5/8 and I just keep putting weight on...i am now up 6!! lbs. I dont get it. I am ready to give up, what the hell am I doing all this…
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Disappointed with 30ds Results
So I just finished the 30ds yesterday and felt good and was happy I completed it-however I expected to see better results. I guess because I saw drastic results with peoples pictures on here. Here were my starting stats: Sm waist-30" Hips-37' Bust-39' Under Bust-31' Upper Thigh-19' Upper Arm-11' Finishing: Sm waist-30'…
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TDEE-BMR-Going from 1200-1400 cals and eating more
I just started increasing my calories a little over 2 weeks ago to 1400 cals/day and thats with my TDEE set to sedentary, and i try to eat back my exercise calories when I do work out. I feel like I am eating sooo much more food and that there is no way I am going to lose weight, it makes me nervous. Does anyone else have…
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Fitbit accuracy question
Hey, So I have been completely ignoring my MFP calories-I just use it to track my food and exercise, but I figure out how much I am allowed to eat all through fitbit. For instance today I ate 1829 calories and fitbit says 2320 is my baseline rate, although I have only burned 2034 as of right now. My question is-does…
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30 DS, upped cals TDEE-frustrated & gaining help :O(
So I started the 30 day shred a little over two weeks ago and have been doing it every day with a rest day once or twice a week. Today will be day 15. Also, since then, I decided to increase my caloric intake from 1200-1500. I have been feeling better and not as hungry as I was on 1200. Today when I got on the scale, it…
