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Healthy 2-300kcal snacks
Hi All, I'm in the very early stages of my first pregnancy, and my GP advised me not to continue dieting. I don't want to fall back into my old habits of poor portion control etc, as I don't want to gain unneccesary weight during this pregnancy, so I've set my calories to lost 0.5lb/week, to allow for any error in…
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How much exercise is too much?
Hi all :) I've only recently joined MFP, but I've been trying (unsuccessfully!) to lose weight for the last 2 years. Hubby and I decided a few weeks ago to join a gym and change our lifestyle once and for all, and I'm really getting into the exercise. I'm enjoying going almost every day to the gym or a class, but I'm…
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newbie in need of advice
Hi All :smile: I've been using mfp for a few weeks now, thought I'd introduce myself here. Hubby and I have joined a local gym and we're trying to go either to gym or classes 3/4 times per week, plus I also go to pilates once a week. I have a query about exercise calories. From what I've read here, I should be planning to…
