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i feel stupid
Hello, I have just have to rant a little...I feel like crying. Feel free to say kind words of support and advice if you wish. I have been trying to lose just a few lbs, less than 15, for the past year. I have been slowly gaining weight for the past three years instead. I have not really lost one lb. What the heck am I…
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"starvation mode" when will it end?
Hello, thank you for reading this. I was 121 lbs with clothes on for yrs. I took a med (abilify) and gained @10 lbs. I was upset by this, so I started exercising more and restricting my calories. I averaged @ 1000 calories a day for about a year. I felt weak, and barely lost any weight. Because of people's suggestions on…
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5 lbs in 10 days?
hello, when i started Fitness Pal about a year and a half ago, I weighed 121 and was trying to weigh 117. Since then I gained 10 lbs. :( I know some of that was from a medication which i since stopped. I dont know what I'm doing wrong. According to what I log I should be losing. 10 days ago i weighed myself and was 123 and…
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stomach shrinking feeling nauseous gaining weight
Hello, my goal is 1200 calories a day, to lose 10 lbs...and i exercise 5 days a week. I come in under my calorie goal often. My BMI is @ 22.5. I have been gaining weight instead of losing it. When I eat meals like dinner, around 800 calorie meals...I feel stuffed and nauseous and get indigestion/regurgitation. This never…
