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Anyone Just Want to Maintain Weight and Tone? Add me!
I've reached my weight loss goal and at this point I just want to maintain my weight and continue to tone my body. I'm 5'5, 130lbs, and 20% body fat. I want to continue to tone my muscle. If you have the same goals, add me :)
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Just $1! Help me fundraise for AIDS Walk Philly 2012!
October 21st I'll be participating in AIDS Walk Philly 2012. I'm hoping to fundraise $100 by then. If possible, I'm asking all of my friends to donate $1. Since I have over 500 MFP, Facebook, and Twitter friends combined, I figure that will set me past my goal. If you're interested in helping, you can donate here:…
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Anyone 5'5ish and 135+/- lbs? I want to add you :)
Hey MFPs! Looking to add friends who have similar stats as me. I'm 5'5 and 136lbs, looking to lose another 6-10 pounds. If anyone has these in common, feel free to respond to this post or add me! :)
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Favorite Post Workout Snacks
Hi Friends! I'm compiling a list of good post workout snacks/supplements. I have a tendency to just make the usual protein smoothie but I've been alternating between two for the past few months and I'm getting kind of sick of them. What do you guys eat after a sweaty workout?
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Weight Loss Question
Quick question friends: are there months that go by that you only lose about 1-2 pounds? I'm wondering because my goal is to lose 3-5 pound a month, and I'm wondering if I am doing something wrong because I'm not attaining that goal.
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Jillian Michael's 30 Day Shred Question
Hi Pals! what's a good DVD to alternate JM 30 Day Shred with? I don't want to get too bored but I want to see results.
