I am allergic to gluten and tree nuts. Pistachios put me in the hospital a little while back and I do not wish to return. I am entirely too picky for my own good and, now that I am doing the insanity workout, I have to consume more calories on a limited diet and it sucks. Anyone else in the same boat with the annoying…
I have been on myp for over a year and, in that time, I lost 45lbs. Earlier this year I decided that I was going to start High Intensity Interval Training (H.I.I.T.) and the lbs are going back up, but the measuring tape is showing progress. I know that it is muscle being put on, but the scale sometimes discourages me (I…
