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Yummy Snack That Hits The Sweet Spot!
So I just finished a yummy Egg White wrap lunch and was still hungry and of course looking for something sweet. Well I had some Oikos Greek Vanilla Yogurt in the fridge and decided that would have to be good enough. It's the low fat stuff so only 190 calories in one whole cup. I took a half cup of it and put it into an Ice…
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Treadmill = Hip Pain??
First some background: For about 6 months now I have been running on the treadmill to the C25k program and doing generally pretty good. Now, I have been known to have lower, lumbar back pain and was diagnosed with a bulging disc back in March. I did physical therapy and was fine until recently (within the past 2 months). I…
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Introduce Ourselves
Hello fellow Charmed Ones, I thought it would be nice if we introduced ourselves to one another. I know I love learning about my fellow MFP friends so I'll go first. Maybe our first names, where we are from and what our MFP names mean :) First Name: Kristy From: Clarendon Hills, IL (Suburb of Chicago) MFP Name:…
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Movie Snack Alternatives
I am going to the movies tonight to see the new Snow White movie....I will NOT be buying the giant ICEE I usually go for and will be bringing a small bag of Skinny Pop popcorn to munch on and a diet coke to drink:) I am writing this as a promise to myself that I will stick to the plan tonight!!! Anyone else have some…
