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Me vs. Protein shakes :huh:
I'm vegetarian and I get most of my protein from milk, which is not an issue as I really like milk and I never feel I have to push it down the throat. :bigsmile: And I'm usually over the amount that mfp suggests which I personally think is really low. However, I've this protein powder (Optimum Nutrition - Gold Standard…
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What HRM do u use?
What Heart Rate Monitors do you guys use if any? Any reason why you prefer that?
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how to measure
Hi everyone...:flowerforyou: My mom has always been a fab. cook and she never used a kitchen scale for measuring.. and thanks to her that even I didn't feel the need of it while I was learning how to cook (so we don't have one :laugh: ). But I was wondering since i now log in my food, would it be more accurate to actually…
