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Am I inputing the correct excersize?
Hello all, my group is doind the T25 Cardio workout, and im not sure if I am inputing the right information into my diary. I have been using "Circuit training", would that be comparable?
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Easy recipes?
Does anyone have any suggestions for good easy recipes (for those days that your considering ordering takeout instead of cooking? haha)
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I dont even know where to start :(
I am a new mom, and im trying to lose the baby weight (and some). im so stressed out because i dont know where to start...i dont have a whole lot of time for working out. any advice????????????????????????
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HELLLLP
I am the only one in the house that is concerned about losing weight, and everyone else is so picky when it comes to dinner. how can i make dinner healthy when everyone out-rules me???