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Post in this thread to add friends on Endomondo
Post your Endomondo username in this thread if you want fellow MFPers to connect with you! » Log into Endomondo online » Click on 'Profile' (left hand side of top menu, just under Endomondo logo) » Copy the URL from the Address bar at the top of the page. It'll look something like this.…
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Pre-dawn freakout
OK. So here's a tip. If you're planning on doing a zombie run first thing in the morning, pre-dawn, try to stay to a well-lit area, and one not frequented by wildlife. I don't know what kind of creature it was that ran across the path in front of me yesterday morning just as the zombies closed in on Runner 5 on the 'Lost…
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The retrospective: 'I can't believe I used to eat that'
So now that I look at the nutritional information on EVERYTHING, I got to wondering what McDonalds (not eaten for 10 months and counting) food contains. Back in my first job, I'd commonly eat the 'Hunger Buster'. Upsized. It was a $10 lunch special, and it contained: 1 x Big Mac 1 x Cheeseburger 1 x large fries 1 x…
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Endomondo now hooked up with MFP! Instructions below
You can now link Endomondo with MFP, which is great news - all your Endomondo workouts get imported into MFP automatically once you've completed your workout! » Log into your account on Endomondo » Go to https://www.endomondo.com/settings/connect (or Settings > Connect) » Click on 'click here to link your account' next to…
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Fitness index / calorie burn multipliers
Hello MFP, I'm partially injured (achilles) so unable to run at high intensity (my preferred method of exercise) and am stuck doing strength / intervals / heavy cardio in the gym. The first couple of weeks I felt that the burns were really accurate - 100cal on the rower or bike felt like 100cal running. Then the body…
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Article: Sugar is fueling the global obesity pandemic
edit: added article URL (From: http://www.sciencedaily.com/releases/2012/02/120201135312.htm) Societal Control of Sugar Essential to Ease Public Health Burden, Experts Urge ScienceDaily (Feb. 1, 2012) — Sugar should be controlled like alcohol and tobacco to protect public health, according to a team of UCSF researchers,…
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The weird **** people say
I've lost about 18kg (around 40lb) since beginning a food diary and exercise plan last year. None of my clothes fit anymore - even the ones I bought 'speculatively' some years ago hoping that I'd lose weight 'one day'. So naturally I'm interested in buying new clothes - but my target weight is probably another 10kg off, so…
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/r/loseit MFP appreciation thread
There's an MFP appreciation thread on /r/loseit at the moment - if you're short on friends on MFP drop by and post your username. http://www.reddit.com/r/loseit/comments/ojvce/myfitnesspalcom_is_the_best_thing_that_ever/
